• Sukasana or easy seated posture.

    Highly Yogivated is dedicated to providing an elevated healing experience through the practice of yoga and meditation. Through asanas (physical postures), mindfulness practices, holistic health practices, self reflection and awareness students are empowered to actively pursue balance on and off the mat.

  • Yoga

    Through asanas (physical postures), mindfulness practices, controlled breath work or pranayama, self reflection and awareness students are empowered to actively pursue balance on and off the mat

  • Relate, Relax & Release

    Book Session

Highly Yogivated is dedicated to providing an elevated healing experience through the practice of yoga and meditation. Through asanas (physical postures), mindfulness practices, holistic health practices, self reflection and awareness students are empowered to actively pursue balance on and off the mat.

Through asanas (physical postures), mindfulness practices, controlled breath work or pranayama, self reflection and awareness students are empowered to actively pursue balance on and off the mat

Relate, Relax & Release

Book Session